So what can you do to celebrate this Valentine's Day? With the right intention, a few simple ingredients and a little effort, you will be richly rewarded as you express your true devotion to the one you love. I have been working with Aromatherapy Essential Oils for many years, so I'm very familiar with creating the right romantic setting that will make that magical space in your own home a rewarding experience.
To get the right ambiance, start by lighting some candles in your favourite room and play some relaxing music that you both like. The setting is not complete without the subtle effect of aroma. The sense of smell is one of the subtlest and oldest ways of communicating that we possess, the mechanism of which still remains a mystery today. Creating the desired mood with essential oils has been around for centuries. In fact, the Ancient Egyptians made aromatherapy a way of life with the use of perfumed oils, scented barks and resins being recorded as far back as 4500BC. Perfumes were used by lovers to heighten the forces of attraction that existed between them. According to history, Cleopatra wooed Antony by ordering that her bedroom be carpeted an inch deep in rose petals. Imagine that!!
Now to create your romantic ritual…. Place either a single essential oil or blend in your aromatherapy burner with a tea light beneath. (I prefer to use an essential oil burner with a deep bowl so that it takes longer to diffuse without overheating and drying out).
For a 'sensual interlude' add 1 drop of orange, 2 drops ylang ylang and 3 drops frankincense to your burner. Around 5 to 6 drops is enough. Orange is a joyful and playful scent that blends well with the sweet, heady fragrance of ylang ylang. With the added connection that frankincense gives to heighten your senses you will be well on your way to enjoying a sensually euphoric evening!!
For the true romantic, rose helps us feel more deeply. It is a gentle aphrodisiac with a spiritual quality that you may use on its own or in a blend. Or if you're feeling a little more bold try Jasmine, a wonderful oil that brings with it the rare qualities of strength and softness, yin and yang , making it a powerful aphrodisiac!
So this Valentine's Day open your heart to love and romance by embracing the gentle art of Aromatherapy and add some essential oils into your life!
Angela Power has a background spanning 25 years as a health professional profiling a career in medical nursing for over 15 years and as a Natural Therapist since 1988. She is renowned for her ability to provide knowledge through her real life experiences & her website, Aromatherapy and Essential Oils at the Garden Apothecary provides information on the benefits of aromatherapy and the therapeutic use of essential oils.
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